Hey there,
I’m Kerri
A dietitian and passionate foodie who supports busy women to reclaim their energy, ease those frustrating gut symptoms and feel confident in their food choices.
Whether you’re juggling life on the land or in the city, I offer flexible, online nutrition consults that fit into your real life. My approach is holistic, practical and completely shame-free because you deserve support that listens first, educates second, and empowers always. No more guessing or googling.
I know how easy it is for your own health to slip down the priority list. But you deserve to feel good in your body. Together, we’ll cut through the confusion and nourish you with clarity, calm, and confidence — so you can show up for yourself and for the people who rely on you. Because when women feel well, everyone benefits.
Introduce your brand
My Story.
Like you, I have also struggled with knowing which foods will help to maintain my energy and focus throughout the day, so that I can live my busy life to the fullest - working, training and maintaining a social life.
The information I found online left me feeling even more confused and frustrated with all of the promoted supplements and quick-fix diet detoxes recommended to me.
I knew that it shouldn’t be this difficult to understand how to make my body feel good.
It wasn’t until I started studying dietetics that I realised that there is so much more to food than its calorie value. Food has a profound impact on our body, affecting it in both the short- and long-term, for energy, health, and happiness. It breaks my heart to hear the stories from young girls to older women who have unknowingly bought into the toxic diet culture and damaged their relationship with food and themselves.
Now that I have a better understanding of the foundations of nutrition for a happy and healthy life, I want to support other women in feeling more confident in their bodies and food choices for holistic well-being.
What was an Instagram page that started amid (the C word…) pandemic to share nutrition knowledge nuggets and healthy, yet delicious recipes, has now turned into an online business that aims to make individualised nutrition support more accessible and welcoming to all women.
If you’re ready to take the step in making your health a priority, then I am here to help.
Our Values
Person-centred Care
At the heart of everything we do is care - genuine, personalised, unwavering. We take the time to understand you - your goals, challenges, and lived experience, so we can offer individualised support that empowers lasting change. We believe that true support starts with listening, grows through understanding and thrives with compassion.
Accountability
In a world where science constantly evolves, we hold ourselves accountable to stay ahead. We are committed to providing the most accurate, evidence-based nutrition guidance by continuously engaging in professional development and clinical learning. Your health deserves nothing less than our best, every time.
Collaboration
We recognise that unity is strength. When there is teamwork and collaboration, great things can happen. That’s why we foster a collaborative and supportive environment, to provide women with practical strategies that fit into their real life to reconnect them with their health and relationship with food.
Testimonials
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I highly recommend seeing Kerri. She was very knowledgeable and easy to talk to about my diet and symptoms.
Millie.S
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Kerri has a beautiful nature and was a so helpful in improving my relationship with food.
Jayne. G
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Kerri was amazing. She really helped me to understand how to manage my food a) for health & b) to take into consideration my physical health challenges. Thank you.
Emma. D
Practical gut-supportive nutrition for women who want to feel good in their bodies and live well, not perfectly.